FAQs

The Dash is open to both teams and individuals. You can “create a team” or “join a team” during the registration process. Team Captains can also invite members to join their team via their Team Page. So, gather your friends, family and colleagues to enter as a team.

Absolutely. We are always looking to involve the community and business supporters. So, if you’re interested in getting involved in the 2022 Beachside Dash, contact the SSMRF for information on 2022 Sponsorship opportunities.

We feature our partners in lots of different ways and customize it to match your business – we’re happy to have a conversation about your needs.

Online entries are now open, you can register online until 5 pm, Saturday 10 September (early bird entries close on 14 August).

You can also register on the day – but you’ll need to line up, and bring cash. It’s also more expensive. So, we encourage all Dashers to register online.

Registration fees are available on the course pages: 10km, 5km and 2km.

Online entries are now open. You can register online until 5 pm, Saturday 10 September (early bird entries close on 14 August).

Registrations are available on the day at Peter Depena Reserve, Dolls Point, for all Dash categories. We encourage all Dashers to register online in order to avoid queues and receive your bib with the least amount of fuss.

10km Dash on the day registrations are open from 6.45 am – 7.20 am.

5km Dash on the day registrations are open from 7.20 am – 8.50 am.

2km Dash on the day registrations are open from at 8.50 am – 10 am.

Entry fees for the Dash only cover the costs of hosting the event. The Beachside Dash raises money for research at St George and Sutherland Hospitals.

Help us maximise the impact of this iconic event by making a donation in addition to your registration – because medical research saves lives!

Prizes will be awarded in 10km and 5km for 1st, 2nd and 3rd place, male and female, and in the 2km prizes will be awarded for the overall 2km winner and for individual age groups for children up to 12 years.

Presentations for each Dash event will occur once the following race has commenced. For the 2km Dash presentation, this will be at approximately 10.45 am.

YES! We are excited to announce that participation medals are awarded for all finishers in every event!

The 10km, 5km and 2km events will remain on the same course as the past few years, which allows runners and walkers to stay on the foot path for the entire race (which makes it ideal for setting a personal best time). The only exception is the beginning of the course, which starts on grass.

The course follows the beautiful beachside path from Peter Depena Reserve in Dolls Point, to Monterey and back.

All courses will be signposted, with marshals positioned along each course to assist with the shared paths (please note the course is not private or enclosed).

Water will be available along the 10km and 5km course, as well as at the finish line.

View the course map for the 10km, 5km and 2km.

Photos and videos will be taken throughout the day, mainly at the start and finish line area with thanks to our official Dash photographer.

We’ll put up a photo gallery on the Beachside Dash Facebook page – so make sure you like it. Also, we would love to see your photos! Use the hashtag  #runforresearch.

Any images taken by SSMRF staff, Board Members, Volunteers, Marshals, Sponsors, and the official Dash Photographer on the day may be used for future marketing material and on social media sites. If you have any concerns please contact SSMRF to discuss them.

Unfortunately, entries are non-transferable. No refunds will be given for any cancellations. Contact SSMRF for more details.

The nearest train station is Kogarah or Rockdale. For more information on public transport options call the Transport Info line on 131 500 or visit the 131 500 website.

10km Dash commences at 7.30 am.

5km Dash commences at 9.00 am.

2km Dash commences at 10.10 am.

However, all Dash logistics are subject to change – so please register online to receive all the email updates regarding the day of the event – please make sure you check your junk box the week leading up to the event.

All bibs must be collected on the day. When you arrive at Peter Depena Reserve, head to the Registration area and look for the signs to guide you to bib collection.

Bib collection times:

10km Dash – 6.45am to 7.20am.

5km Dash – 7.20am to 8.50am.

2km Dash – 8.50am to 10am.

The start and finish line will be in Peter Depena Reserve, Dolls Point (off Russell Ave). On the day registration also takes place in the same location, along with the presentations and all Dash activities from our sponsors.

Prams are permitted in all distances. We ask that all joggers, walkers and parents with prams to please start at the back of the field.

There is a free bag drop zone next to the registration desk. This will be available for participants only. Your bib number will be attached to your bag. Bag drop will be open from 7am to 11am on the event day. Please note: This area will be supervised at all times, however, the organizers take no responsibility for lost or stolen items.

SSMRF has exclusive access to Peter Depena Reserve and has secured Council permission to host the Dash. So, we cannot accommodate any additional BBQs or stalls. If you’re keen to join the celebrations at the finish line or promote your business, please contact SSMRF.

There are toilets located in Peter Depena Reserve and some limited locations along with 10 km and 5 km courses.

Yes, we encourage you to slip, slop and slap – sunscreen will be available at registration desk should you forget.

Don’t forget to stay hydrated during your run, jog or walk. Also, remember that your efforts are helping to fund local medical research in our hospitals. So, thank you for your involvement #runforresearch