FAQs

Current as of 7 September 2026

Registration FAQs

No, the Beachside Dash offers something for everyone – for all ages and all abilities. You can run, jog or walk in any, or all of the three distances: 10km5km and 2km.

The Dash is open to both teams and individuals. You can “create a team” or “join a team” during the registration process. Team Captains can also invite members to join their team via their Team Page. So, gather your friends, family and colleagues to enter as a team.

Corporate Cup Challenge – this race is designed for corporate/community/business teams. Minimum requirement for registration is 3 team members.

Absolutely. We are always looking to involve the community and business supporters.  This year, we are holding the Corporate Cup Challenge.  A 2km timed race for businesses, corporates, hospitals and community groups to battle it out in a fun, fast-paced and friendly race!

Register your team online (minimum 3 team members) for the Beachside Dash Corporate Cup Challenge, or if you’re interested in becoming a sponsor of the Corporate Cup Challenge, contact the SSMRF for information on Sponsorship opportunities.

Please visit the relevant race option pages: 10km5km2km and Corporate Cup.

Entry fees for the Dash only cover the costs of hosting the event. The Beachside Dash raises money for research at St George and Sutherland Hospitals.

Help us maximise the impact of this iconic event by making a donation or setting up a fundraising page in addition to your registration – because medical research saves lives!

The Beachside Dash (called the event) will take place on Sunday 13 September 2026.

The Organiser of the event is The St George & Sutherland Medical Research Foundation. ABN 85 127 315 931 (Event Organiser).

Information about the event can be found at https://beachsidedash.org.au/

The event includes a Half Marathon, 10km, a 5km Event and a 2km kids run.

By participating in the Event, each entrant agrees to be bound by the terms and conditions set out below:

  • To register for the Event, each entrant is required to complete and submit an official entry form nominating the event distance, in which they will participate, and pay the entry fee for that distance.
  • The official entry form is not transferable and is only valid for the person whose name and address details are listed. Entrants may only submit one entry for each event (distance).
  • Entrants can register for the event in one of two ways: by completing the online entry form at Race Roster and paying the entry fee (with processing fees) with option to donate and/or fundraise; or by completing an entry form and making payment on the day.
  • Each entrant must be either eighteen years of age or older at the time of entry, or have the permission of his or her parent/legal guardian to participate in the Event.
  • Once successfully registered, each entrant will be supplied with an official race bib and timing chip, both of which must be worn during the Event.
  • Each entrant acknowledges that it is a condition of participating in the Event that he or she does so entirely at his or her own risk. Each entrant accepts all risks and releases the Event Organiser, Sponsors (and each of their respective agents, affiliates, officers and employees), Event volunteers, all instrumentalities, cities, Commonwealth or State Councils where the Event is held, and any person or body directly or indirectly associated with the Event, from any claims, demands and proceedings arising out of or in connection with the entrant’s participation in the Event and indemnifies each of them against all liability (including liability for their negligence and the negligence of others) for all injury, loss or damage arising out of or connected with the entrant’s participation in the Event. This release and indemnity continues forever and binds all entrants’ heirs, successors, executors, personal representatives and assigns.
  • Each entrant acknowledges that participating in the Event involves a real risk of serious injury or even death from various causes including, but not limited to, over exertion, dehydration, and accidents with other participants, spectators or road users.
  • Each entrant should appropriately train for the Event, seek medical advice to ensure that they are fit to compete in the Event and ensure that this advice is obtained regularly and with the specific demands of the Event in mind.
  • Each entrant must abide by all Event rules and directions issued by the Event Organiser.
  • The Beachside Dash is a public event held on premises or property made available for community events. As such, the agreement to participate means that the entrant agrees to be bound by the rules and regulations that may apply to the premises or property where the event is to be held. The entrant also agrees to follow the directions of anyone authorised to give directions whilst on the said premises or property.
  • Each entrant acknowledges that safety precautions undertaken by the Event Organiser (such as course supervision, race safety briefings, etc.) are a service to each entrant, but are not intended to be a guarantee of safety.
  • Each entrant hereby acknowledges and agrees that their entry fee is non-refundable should they not compete or should the Event be cancelled by the Event Organiser due to weather or safety reasons and that entry fees are not transferable.
  • Each entrant acknowledges that they have sole responsibility for their personal possessions and athletic equipment before, during and after the Event and related activities. Neither the Event, nor any volunteer or sponsor is liable for any damage to or loss of goods or possessions occurring at any place on the day of the Event.
  • Each entrant consents to receive medical treatment that may be deemed advisable in the event of injury, accident and/or illness during or after the Event.
  • Entrants must supply to the Event organiser, prior to the Event, details of any medical conditions from which they suffer that might affect their performance, or be relevant if medical treatment is needed.
  • Each entrant consents to the publication and/or use in any form of media whatsoever of their name, image, likeness, statements or otherwise in any context pertaining to the Event or otherwise before, during or after the Event whether for advertising, promotions or otherwise.
  • Each entrant understands their entry form and payment is valid only for the fun run distance they have nominated in the Event. Entrants will be disqualified if they compete in a distance other than the distance nominated.
  • Entrants running with strollers can register for any distance but must start at the back of their race/event. Each entrant running with a stroller acknowledges that they involve the child in the stroller in the Event at that entrant’s own risk, and that entrant releases and indemnifies the Event Organiser, Volunteers, Sponsors and others in the same terms as they release and indemnity set out above in these terms and conditions.
  • Entrants will not be permitted to use any bikes, skateboards, any scooters or rollerblades etc when competing in the Event.
  • NO PETS ALLOWED; trained service animals only will be permitted on the course during the Event.
  • Entrants and guests on the day acknowledge that photographs and video will be taken during the day by Event Organisers, which will be used for promotional purposes post event and for future Dash events.
  • Entrants will show respect for other participants in the event and will at all times be considerate of others. Entrants agree to abide by the venue rules concerning activities, coarse language, privacy, and noise.
  • The Event Organiser may share an entrant’s personal information with companies related to the Event Organiser (such as Race Timing Service – Multisport Australia) or with companies involved in the running of the Event (such as Mildren Events) or other activities by the Event Organiser. They or the Event Organiser may be in touch with entrants to let them know about events, goods, services or promotions that may interest entrants. A request to access, update or correct any personal information, or not to be contacted about events, goods, services or promotions should be directed to the Foundation’s Chief Executive Officer at Level 1, James Laws House, St George Hospital, Kogarah 2217. To qualify as a finisher in each event, you must finish the course along the exact route. The judge’s decision on the winners is final and no correspondence will be entered into. The following prizes will be awarded:

Half Marathon

  • 1st Male & 1st Female
  • 2nd Male & 2nd Female
  • 3rd Male & 3rd Female

10km

  • 1st Male & 1st Female
  • 2nd Male & 2nd Female
  • 3rd Male & 3rd Female

5km

  • 1st Male & 1st Female
  • 2nd Male & 2nd Female
  • 3rd Male & 3rd Female

2km Dash

  • Overall 2km winner
  • 1st boy & girl 7 and under
  • 2nd boy & girl 7 and under
  • 3rd boy & girl 7 and under
  • 1st boy & girl 8-9 years
  • 2nd boy & girl 8-9 years
  • 3rd boy & girl 8-9 years
  • 1st boy & girl 10-12 years
  • 2nd boy & girl 10-12 years
  • 3rd boy & girl 10-12 years

Event FAQs

Yes, every paying Dash entrant receives a bib and a time chip. So, if you want to run all three distances – for example – you will need three bibs and three chips.

Anyone accompanying a child 8 years of age or under, or a runner who requires support, can collect an Accompanying bib on the day and run for free. Your race will not be timed.

Anyone who attempts to enter the Dash without a bib will be escorted from the event.

Cash prizes will be awarded in Half Marathon, 10km and 5km for 1st, 2nd and 3rd place, male and female.  Prize will be awarded for the overall 2km winner plus prizes for male and female winners of the 7 and Under, 8-9 and 10-12 age groups.  A perpetual trophy will be awarded in the Corporate Cup Challenge. View prizes.

Prize presentations will take place at:

  • Half Marathon and 10km – 8.30 am
  • 5km – 9.50 am
  • 2km Corporate Cup – 10.45 am
  • 2km – 10.50am
  • School Cup Challenge – 10.53 am

YES! We are excited to announce that participation medals are awarded for all finishers in every event!

Half Marathon course

In 2026, the Beachside Dash is launching its very first 21.1km Half Marathon starting from Dolls Point.

This certified course will connect the St George area to the Sutherland Shire, with runners crossing the iconic Captain Cook Bridge and turning around at Ocean Protect Stadium (Shark Park).

View the certified half marathon course map.

10km, 5km, 2km course

The 10km5km and 2km events will remain on the same course as the past few years, which allows runners and walkers to stay on the foot path for the entire race (which makes it ideal for setting a personal best time). The only exception is the beginning of the course, which starts on grass.

The course follows the beautiful beachside path from Depena Reserve in Dolls Point, to Monterey and back.

All courses will be signposted, with marshals positioned along each course to assist with the shared paths (please note the course is not private or enclosed).

Water will be available along the half marathon, 10km and 5km courses, as well as at the finish line.

View the course map for the 10km5km and 2km.

Add the race route to your Strava account or your fitness tracker. 

Download and unzip the GPX file for the Half Marathon route.

Download and unzip the GPX and KML files of the 10km, 5km and 2km route.

Please note the following instructions must be done on your computer (not phone).

Instructions

  • You can create a Strava route from a GPX file by selecting Dashboard from the top navigation menu on the Strava website, then My Routes > Create New Route.
  • Click the upload button highlighted below and choose the GPX file you would like to use to create a route.
  • Once the file has been uploaded, you can adjust the waypoints on the map or edit your route preferences as necessary.
  • Select Save once you’ve finished.

Photos and videos will be taken throughout the day, mainly at the start and finish line area with thanks to our official Dash photographer.

We’ll put up a photo gallery on the Beachside Dash website, Google Gallery and Dash social media pages – so make sure you like it. Also, we would love to see your photos! Use the hashtag #runforresearch and tag @beachsidedash.

Any images taken by SSMRF staff, Board Members, Volunteers, Marshals, Sponsors and the official Dash Photographer on the day may be used for future marketing material and on social media sites. If you have any concerns please contact SSMRF to discuss them.

Unfortunately, entries are non-transferable to another person, but your entry can be transferred to a different race distance. No refunds will be given for any cancellations. Contact SSMRF for more details.

On-the-day FAQs

Limited on-street parking is available in the surrounding streets of Depena Reserve.

Please be mindful that this is a residential area and the event starts early on a Sunday morning. No parking is available on grassed areas within the park.

The event is expected to attract over 1,500 participants, so please allow plenty of time to find parking prior to your race start time.

The nearest train station is Kogarah or Rockdale. For more information on public transport options call the Transport Info line on 131 500 or visit Transport NSW.

Please visit the relevant race option pages: Half Marathon, 10km, 5km, 2km and Corporate Cup.

To streamline the bib collection process, all registrations (excluding the Corporate Cup Challenge) completed before 21 August will have race bibs automatically posted. The postage fee is included in the registration fee. No more lining up!

Bib postage and collection

Bib postage took place last week for all entries prior to August 21. If for some reason your bib does not arrive in time, please come to bib collection and we will issue you with a new one.

Bib collection times

Saturday 12 September
2.00pm – 4.00pm Depena Reserve
This pre-event bib collection is open to all runners

Sunday 13 September
Half Marathon – 5.45am
10km Dash – 6.45am 
5km Dash – 7.20am 
2km Corporate Cup – 8.35am
2km Dash – 9.20am 

When you arrive at Depena Reserve, head to the Registration area and look for the BIB Collection marquee.

The start and finish line will be in Depena Reserve, Dolls Point (off Russell Ave). 

Prams are permitted in the 10km, 5km and 2km distances. We ask that all joggers, walkers and parents with prams to please start at the back of the field.

There is a free bag drop zone next to the registration desk. This will be available for participants only. Your bib number will be attached to your bag. Bag drop will be open from 6 – 11.00 am on the event day.

Please note: This area will be supervised at all times; however, the organisers take no responsibility for lost or stolen items.

First Aid will be on hand at the start/finish line and along the course for any first aid requirements. Please signal a course marshal if you require assistance.

SSMRF has exclusive access to Depena Reserve and has secured Council permission to host the Dash. So, we cannot accommodate any additional BBQs or stalls. There will be limited opportunities for businesses, stall holder, please contact SSMRF.

There are toilets located in Depena Reserve and some limited locations along the race courses.

Yes, we encourage you to slip, slop and slap – sunscreen will be available at registration desk should you forget.

Don’t forget to stay hydrated during your run, jog or walk.

Also, remember that your efforts are helping to fund local medical research in our hospitals. So, thank you for your involvement #runforresearch

Run, jog, walk in the 2026 Beachside Dash

About the Beachside Dash

Register to run in the 2026 Beachside Dash, featuring our inaugural 21.1km Half Marathon alongside professionally timed 10km, 5km, 2km and Corporate Cup races.

All rights reserved. Copyright © St George & Sutherland Medical Research Foundation 2008-26